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Diet and Fitness

How to Avoid a Diet Pill Addiction


If you plan to lose weight with a diet pill, but don’t want to risk addiction, there are a number of ways to use the dieting aid safely. Here are some tips to get the most out of diet

How to Break a Sugar Addiction


Recent studies have shown that eating triggers the same areas of the brain that drugs and alcohol target, so food addiction is a real and growing problem.

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