The StressEraser was honored with Frost and Sullivan's 2006 Medical Industry Award for Technology Innovation of the Year for helping individuals achieve "physiological, mental and emotional relaxation" - non-invasively and without drugs. It is a hand-held biofeedback medical device designed to calm your mind and relax your body in just 15 minutes.

~ PC software from HeartMath, a world leader in providing innovative products, services and scientific research to empower heart-based living

~ Real-time heart rhythm display and coherence scoring allow you to see how emotions and stress are affecting you

~ Through entertaining, interactive games, the Coherence Coach and the multi-media tutorial, you'll learn how to transform stress into productive energy

~ Used by tens of thousands of health professionals, sports coaches, business leaders, educators and people from all walks of life in over 50 countries to enhance their lives.

The Journey to Wild Divine is the first "inner-active" computer adventure that combines ancient breathing and meditation with modern biofeedback technology for total mind-body wellness. Progress through the realm using the power of your thoughts, feelings, breath and awareness. The Journey to Wild Divine is not just a game, it's a tool to reduce stress and improve physical and mental health.

Related article: Biofeedback: Applying the Mind to Health

Post-traumatic stress disorder is an extremely debilitating condition that can occur after exposure to a terrifying event or ordeal. In The PTSD Workbook, readers determine the type of trauma they experienced, identify their physical, mental, and emotional symptoms, and learn effective techniques and interventions to overcome them.