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Stages of Change
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Stages of Change Articles
Recovering from Addiction: The Stages of Recovery
Freedom from addiction is typically referred to as "recovery." Although there are many prescriptions for recovery and the treatment of addiction, there are essentially just two ways to overcome addict…
Posted on Thu, 07/03/2008 - 03:00
Stages of Change Model
Before you begin to make changes in your life, I would like to introduce you to a useful theory -- called the Stages of Change Model, or SCM -- about the mind/body stages we go through when w…
Posted on Sat, 04/19/2008 - 03:00
Changing Alcoholic Behaviors For Good
Success at modifying or eliminating a behavior is best approached by studying those who have managed it on their own and emulating their accomplishments. That was the reasoning of researchers James …
Posted on Mon, 08/27/2007 - 03:00
Understanding How People Change Is First Step in Changing Unhealthy Behavior
Stages-of-change research has been used to develop dozens of behavior change programs, including HIV prevention, to help people live longer, healthier lives.
Findings
Many people are familiar with…
Posted on Wed, 05/30/2007 - 03:00
A User-Friendly Model of Change
Robert Westermeyer, Ph.D.
James Prochaska and Carlo Diclemente (1982) developed a model of change which is unique in many ways. First, it is empirically driven. In other words it is based on the r…
Posted on Fri, 12/02/2005 - 03:00
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