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Summertime: Rehab Time for Workaholics
- By Misc Author
- Published 06/26/2008
- Life Management Skills
- Unrated
Workaholism is as much an addiction as those to drugs, tobacco or
alcohol. Those who suffer from it crave the constant ‘highs’ they get
from throwing themselves into work’s deadlines, problems and constant
hustle and bustle. Even those near-impossible targets and deadlines can
provide an adrenaline rush.
Central Purpose: The Royal Road to Health and Longevity
- By John Newport
- Published 02/5/2007
- Life Management Skills
- Unrated
Just as I believe that following our central purpose is the royal road to health and longevity, I also believe that it forms an essential cornerstone for effective sobriety maintenance.
Healthy Lifestyle Key to Successful Recovery from Alcoholism
- By John Newport
- Published 04/21/2006
- Theories of Addiction , Life Management Skills
- Unrated
Unhealthy lifestyle patterns can set the stage for relapse. Fortunately, the converse is also true, as a growing body of evidence suggests that a wellness-oriented lifestyle can make a significant contribution to relapse prevention.
A Zen Approach to Time Management
- By John Newport
- Published 02/21/2006
- Life Management Skills
- Unrated
Unquestionably, efficiency is a virtue that is highly valued in our culture. Yet if we are not careful, we end up destroying our serenity (and risking our sobriety) by sacrificing on the altar of efficiency the things in life that are truly most important.
Are You an Adrenalin Junkie?
- By John Newport
- Published 02/21/2006
- Life Management Skills
- Unrated
Many (if not most) people with addictive disorders crave excitement, and feel a need to live on the edge all the time - even after they have entered into recovery.
Living Life to The Full E-Learning web site
- By Chris Williams
- Published 01/13/2006
- Life Management Skills
- Unrated
A life skills course that aims to provide access to high quality, practical and user-friendly training in life skills. Overview of the type of things the course covers:
Understanding why we feel as we do; Practical problem solving skills; Using Anxiety Control Training relaxation; Overcoming Reduced activity; Helpful and Unhelpful behaviours; Using Medication effectively; Noticing unhelpful thoughts; Changing unhelpful thoughts; Healthy living - sleep, food, diet and exercise; Staying well.
Time Management
- By James J. Messina
- Published 12/12/2005
- Life Management Skills
- Unrated
Time management is an endless series of decisions that gradually change the shape of your life.
How to Organize and Pay Your Bills
- By Glenn Brynes
- Published 12/12/2005
- Life Management Skills
- Unrated
This is a simple system to help organize one's regular mail and bill payment.
10 Steps to Debt Freedom
- By MSN Money
- Published 02/6/2005
- Spending Behaviors , Life Management Skills
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Rating:




Strategies for digging out from debt; from consolidation to financial advice.

Life Management Skills

