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Addiction Info » Addiction Info » Feelings
Feelings
The Key To Overcoming Shame Is Making Connections
medicalnewstoday.comIt would be difficult to find someone who has never felt shame in their life.Shame is a common reaction when someone feels that they have fallen below social norms or their own sta…
Posted on Thu, 09/10/2009 - 03:00
Understanding Emotions - Managing Feelings
understanding emotions, dealing with feelings, managing emotionsTips on Managing EmotionsBecause our emotions are experienced in our bodies, emotions make us want to do something. People aren't buil…
Posted on Tue, 02/03/2009 - 03:00
Why Emotional Intelligence Matters
In a new book, two psychologists explain how to understand, and to improve, your emotional intelligence 'score.'By Martha Brant, NewsweekBuilding on the success of Daniel Goleman's 1997 best seller, "…
Posted on Wed, 07/02/2008 - 03:00
Anger Management in Sobriety
Thomas P. Hollander, Ph.D.
Angry feelings is one of the greatest challenges for recovering alcoholics and addicts. Relapse is often related to the inability to constructively handle anger. Mismange…
Posted on Tue, 10/23/2007 - 03:00
Handling Insecurity
Insecurity is:
Feeling of not being "good enough" to meet the challenge of a situation you face in life.
Sense of helplessness in the face of problems, conflict, or concerns.
Belief that one is…
Posted on Wed, 12/14/2005 - 03:00
Handling Fear of Success
Suppressing anxieties of not being good enough,
Uniting all talents and virtues for a greater good
Confronting and dismissing existing fears in an appropriate manner , Recognizing and welc…
Posted on Wed, 12/14/2005 - 03:00
Having Fun
Fun is:
Relaxation, stress reduction Sense of humor, lightness A recess from the responsibilities of life Leisure time Recreational activities Hobbies Volunteer activities Sanity in the midst of se…
Posted on Wed, 12/14/2005 - 03:00
Handling Guilt
Guilt is:
Feeling of responsibility for negative circumstances that have befallen yourself or others.
Feeling of regret for your real or imagined misdeeds, both past and present.
Sense of remor…
Posted on Wed, 12/14/2005 - 03:00
Overcoming Fears
By: Melissa M. Messina
Fears are the:
Irrational beliefs about how an object, event, happening, or feeling will result in negative, disastrous, life threatening, disturbing, or unsettling c…
Posted on Wed, 12/14/2005 - 03:00
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