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Managing Behavior

    How to Banish Bad Habits and Control Temptations
    Jeremy Dean, PsyBlogPsychological research suggests bad habits can be controlled by vigilant monitoring.Anyone who has ever found themselves trying to turn on the bathroom light seconds after phoning&…
     

    Snoop on.me
        * Beat Procrastination    * Spot Freeloaders    * Invite Accountability Partner    * Keep Away from Obscenity    * Invoke…
     

    5 Ways To Make Your Resolutions Stick
    I know what you're thinking: another cheesy, goody-two-shoes article on how I can keep all those goals I've set going into 2010. If you abhor such articles (like 10 ways to de-clutter your bathroom), …
     

    Treatment of Pornography Addiction
    This podcast is relevant to both professionals and consumers.In this episode, R. Trent Codd, III, Ed.S., LPC, LCAS interviews Michael P. Twohig, PhD about Pornography addiction. Topics discussed inclu…
     

    Resolving to Break an Addictive Habit?
    (HealthDay News) -- No matter the addiction -- drugs, gambling, shopping, smoking, alcohol or more -- people who want to kick their habit in the new year might find help in a new Harvard University pu…
     

    How to Quit Nervous Habits
    By Rachael Rettner, LiveScience Staff WriterYou know you shouldn't, but you just can't help it.Whether it's nail-biting, thumb-sucking or overeating, nervous habits plague many individuals, who just c…
     

    Alcohol and Behaviour
    Something to think about. Drinking alcohol reduces our inhibitions and we may behave differently.. Many drunk people make decisions or behave in ways which they later regret.. Acting silly may soon be…
     

    Approaches to help you change a habit
    dealing with bad habits, change a habit, change habits, managing habitsThe Tipping PointAnd now for something completely different: five out-of-the-box approaches to help you change a habit, a mind-…
     

    The dynamics of changing a habit
    by Patricia L. Fry"Every time I give up junk food and start eating right again, I come down with a bad cold," wails Penny."I know I should exercise more, but I just don't have the time," Kathy, compla…
     

    Things to Avoid When Changing Habits
    Zen Habits     "Habit is habit, and not to be flung out of the window by any man, but coaxed downstairs a step at a time." - Mark TwainI've learned a lot about changing habits in the l…
     

 

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