Steve Burns

Steve Burns, M.D. is a graduate of U.C.L.A. Medical School. His practice for the last two decades has been focused upon the issues of Urgent Care and Occupational Medicine.

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How to Deal with OVERSTRESS

Depression, anxiety attacks, hypochondriasis, alcoholism, compulsive gambling, insomnia, stress-o-holism, these are all names given to symptoms of overstress, or to the major Pick-Me-Up that the person is using for self-medication. We now know that each of these is not a disease in-and-of itself but may be a result of Happy Messenger malfunction, and the person's largely futile efforts to self-medicate with Pick-Me-Up's or Put Me-Down's.


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