Dennis Tesdell
Member: International Coach Federation, Personal Development and Self-Care Coach.
Articles by this Author
Top 10 Ways To Help Stop A Bad Habit Or Addiction
- By Dennis Tesdell
- Published 09/12/2005
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Everyone has a habit and some an "addiction" that they would like to break or quit for health or other reasons. The "bad" habits can be minor such as nail biting, mild overeating, eating junkfood, drinking caffeine beverages, or,they can be severe addictions to alcohol or other "hard" drugs, or to tobacco. This list is intended for most people as an ADJUNCT to getting *professional* or other supportive help...
