How to Stubbornly Refuse to Make Yourself Miserable About Anything--Yes, Anything

http://www.addictioninfo.org/articles/2629/1/How-to-Stubbornly-Refuse-to-Make-Yourself-Miserable-About-Anything--Yes-Anything/Page1.html

Misc Author

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Published on 04/29/2007

Reader Jeffrey T. Guterman: This is clearly Albert Ellis's best self-help book on rational emotive behavior therapy (REBT)... At the end of the book, Ellis identifies various unfortunate potential life circumstances and then shows readers how to use his REBT refuse to feel disturbed. I strongly recommend this book.